HEALTH AND WELLBEING IN THE HOME – WHY IT’S IMPORTANT AND HOW TO ACHIEVE IT

In the lead up to Christmas and the end of the year, it’s no wonder stress levels are often high! There always seems to be so much to do and not enough time to get everything done. To escape from the busy pace, our homes are our sanctuary (well at least until family arrive for … Read moreHEALTH AND WELLBEING IN THE HOME – WHY IT’S IMPORTANT AND HOW TO ACHIEVE IT

Easy ways to improve wellbeing in your home

I know I normally write about interior styling ideas for kids and as you may have noticed I have been writing about different ideas relating to interiors but also health.

This is because I see the 2 as interlinked and really important. Think about how you feel when you’re in a dark space all the time, it doesn’t make you the happiest! The amount of  natural light, spatial layout and interiors all contribute to the feel of a space and have the ability to affect our mood, which can influence our wellbeing.

Read moreEasy ways to improve wellbeing in your home

Top 5 essential oils for creating mood in your home

A lot of people believe that interior design is easy. Isn’t it just where your furniture goes? (is a question I get asked a lot) or is it about the colours I paint my walls? Yes, colour and spatial layout play a part in designing a space, but there is one major question that many people forget to ask themselves, how do I want the space to feel?

Read moreTop 5 essential oils for creating mood in your home

Top 5 plants to create a healthy home

It’s official plants are here to stay. Over the past few years they have made a huge come back and have become a staple decorative item for many homes. They are an easy addition to any space and they’re also the inspiration behind Pantone’s colour of the year, but there’s more to plants than being on trend.

Many of our green friends have therapeutic qualities and are said to aid in the healing of diseases and common colds, boost concentration and absorb harmful chemicals from the atmosphere.

I know it isn’t always easy to have plants around with little ones but I thought I would share the top 5 indoor plants that can help improve your air quality, create restful sleep and even reduce stress – can I get an Amen to that!

Read moreTop 5 plants to create a healthy home

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